The 12 Gifts of Christmas: #8 Self Love

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by Arielle Ford

On the first day of Christmas my true self gave to me… a dozen magnificent messages of wisdom and wonder from 12 popular speakers, authors, and visionaries. Each gift is from the heart, given with love exclusively for BellaSpark readers. Enjoy unwrapping these priceless life-affirming gifts!

While sharing and buying gifts for loved ones is a huge focus of the holiday season, we often forget to share love and thoughtfulness with ourselves. What ultimately what makes life meaningful is our presence in our relationships…the time, energy, and attention we bring to each other. In order to really show up for ourselves and others, we need to “fill ourselves up.” Below are four sacred gifts for you to give to you so that there will more of you to share with the world.

The gift of self-care. Learning to love yourself and to take care of all of you, physically, emotionally and spiritually, is the best gift ever. Are you taking the time to nurture yourself on a daily basis? Adding ten minutes a day of prayer or meditation, taking time for a short walk in nature, finding time for a relaxing bubble bath, will nourish you on many levels.

The gift of not taking anything personally. In The Four Agreements by don Miguel Ruiz, he teaches to never take anything personally. Miguel says “nothing others do is because of you. What others say and do is a projection of their own reality. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” Amen.

The gift of silence. Just because you have something to say (an opinion, judgment, point of view) doesn’t necessarily mean you need to share it. Sometimes, by just staying quiet and letting others speak up, you can be more “right” than trying to “be right” about something.

The gift of choosing joy. You control your thoughts and behaviors. You have the ability to choose joy instead of letting your monkey mind obsess, be fearful, or go down a dark hole of anxiety. This year commit to choosing joy and love over fear and doubt.

Arielle Ford is the author of eight books including the international bestseller, The Soulmate Secret: Manifest the Love of Your Life with the Law of Attraction. www.arielleford.com

November/December 2011

Meet Up with Jack Canfield in Hog Heaven
by Linda M. Potter

Igniting the Next Phase in Consciousness:  Partnering with Matthew Fox
by Sally Petersen

Make Affirmations Work for You
by Ronald Alexander

N.O.T.E. to Self: What We Resist Persists
by Gary Dooley

Walking The Way: Lessons from the Road to Santiago
by Danny Long

Nutrition Know-How for Holiday Health
by Nicole Turner-Ravana

Give the Gift of Conscious Consumerism!
by Donna Mazzitelli

Global Girlfriend Empowers Women Around the World
by Phyllis Kennemer

Ho’oponopono: Love, Forgiveness and Inspiration
by Jan Waterman

A Dozen Christmas Roses
by Author Unknown

The 12 Gifts of Christmas: #1 Laughter
by Merrie Lynn Ross

The 12 Gifts of Christmas: #2 Happiness
by John Randolph Price

The 12 Gifts of Christmas: #3 Inspiration
by Jack Canfield

The 12 Gifts of Christmas: #4 Life
by don Miguel Ruiz

The 12 Gifts of Christmas: #5 Your Heart’s Song
by Barry Goldstein

The 12 Gifts of Christmas: #6 Radical Self Care
by Cynthia James

The 12 Gifts of Christmas: #7 Freedom
by Linda M. Potter

The 12 Gifts of Christmas: #8 Self Love
by Arielle Ford

The 12 Gifts of Christmas: #9 Self
by Katrina Pfannkuch

The 12 Gifts of Christmas: #10 Encouragement
by Mark Hoog

The 12 Gifts of Christmas: #11 Gratitude
by Ed & Deb Shapiro

The 12 Gifts of Christmas: #12 Peace
by Donna Visocky

Heeding Our Wakeup Call: An Interview with Michael Mirdad
by Tuula Fai

Go-Green Resolutions for the New Year!

The 10 Best Apps for a Healthy, Green Lifestyle
by Katrina Pfannkuch

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