by Phyllis Light

Do you ever feel overwhelmed? Tired? Like you don’t have enough time or energy to get everything done? Life in today’s world can be quite exhausting, but perhaps not for the reasons you think. The culprit could be completely invisible and easily escape your awareness.

Think about how often you interact with things that are electric, electronic or battery-powered. You probably carry a cell phone. There is a battery in the cell phone, and electronic frequencies are beamed to the cell phone to make it work. Some people even sleep with their phone under their pillow or beside their bed, exposing themselves throughout the night to the electromagnetic fields (EMFs) that the phone generates.

You may use that cell phone or other wireless device daily, checking your emails, texting friends and family, or connecting with Facebook and other social media. Or you probably use a computer daily at home or work. When you get in your car, you may listen to Sirius radio, exposing yourself to electronic frequencies from overhead satellite transmissions. When you go to your local coffee house, those same electronic frequencies are often broadcast there.

You may enjoy movies and videos streamed to your TV, computer or other mobile device, via the internet — a source for all kinds of potentially detrimental fields and frequencies from all the electronic devices connected to it. Some people use a Voice Over Internet Protocol (VOIP) where they communicate on phone lines via the internet, also exposing themselves to the internet’s myriad of electronic frequencies. People use Skype or post videos of themselves online, placing their faces and bodies in the electromagnetic fields of the camera, computer and internet.

So what is the problem with being exposed to all these EMFs? Isn’t this just a “normal” part of life? Here is the problem: anything electric, electronic or battery-powered creates an unnatural electromagnetic field that has a potentially weakening effect on the human energy field surrounding a person’s body. The more your energy field is weakened, the more health problems may ensue — fatigue, headaches, eyestrain, allergies, asthma, ADHD, Alzheimer’s, cancer and a variety of autoimmune system disorders.

In addition to creating health challenges, exposure to EMFs may cause depression, irritability and stress. How many people seek out anti-depressant medication, for example, but can’t figure out what’s making them feel depressed? When you fight an “invisible enemy,” you have no idea what you are up against.

We are swimming in a soup of potentially harmful frequencies daily, from the moment we wake up until the moment we go to sleep and throughout the night as well! Here are some suggestions to create a safer personal environment:

• Limit your use of electronics. Take a 30-minute rest from your computer or other mobile device every 30 minutes.

• Don’t give up your land line. Use your cell phone only for emergencies or when away from home.

• Install your wireless internet in a way that you can turn it off at night, so that the frequencies don’t continually bombard you while you’re sleeping.

• Get a regular alarm clock to help you wake up, and turn your cell phone off at night.

• Don’t sit with the TV remote control on your lap (remember, it has a battery in it.)

• Don’t post “a million photos” of yourself — or your new-born baby — on the internet or on your cell phone!

These suggestions may seem impractical, but the more you can reduce your exposure to all the high-tech frequencies in today’s world, the more your mind, body, and spirit will thank you!

_Phyllis Light, Ph.D, psychologist, counselor and author, is an expert in “Telepathic Healing.” With over 35 years of experience, Dr. Light has done pioneering subtle energy research, creating the Rejuvenizer technology to repair damage to a person’s energy field from life in a high-tech world. For more information: 512-301-2999 or